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Mindfulness Hacks to Boost Your Productivity

Mindfulness Hacks to Boost Your Productivity

During a time when it seems there are more distractions than ever, you may find yourself continually getting off course. Whether you’re working remotely and juggling Zoom calls while overseeing your children’s remote learning, or if you’re in the office and getting distracted with social media or the news, it’s common to lose focus throughout the day. One way to combat that is through mindfulness. Now if you’re intimidated by that idea don’t be. It’s simply being present and fully engaged with what you are doing in the moment. Here are some quick mindfulness tips that will go a long way in boosting your productivity and improving your focus.
Tuesday, October 06, 2020/Author: Laurie Knafo/Number of views (1567)/Comments (22)/ Article rating: 5.0
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